Hi, I’m Jacqui.

I’m a Certified Health Coach, Life Coach and Reiki Teacher based in Christchurch, New Zealand — but more importantly, I’m someone who deeply understands what it feels like to struggle with your health and wellbeing.

For much of my 20s and 30s, I navigated my own challenges with exhaustion, autoimmune issues, anxiety, gut issues, and low mood. No matter where I turned, I struggled to find the clarity or support I needed to truly heal. I pushed through with sheer willpower, often ignoring what my body was trying so hard to tell me — until eventually I reached a point of complete depletion.

My healing journey truly began in 2014 when I was introduced to Reiki. From there, one step at a time, I started learning how the body truly heals — emotionally, physically, mentally and spiritually.

I went on to train in life coaching, massage therapy and metabolic health because I wanted to understand the whole picture, not just the symptoms.

But the deeper shift came later.

After retraining, building a business and creating two online programs, I found myself completely burnt out. I was overwhelmed, exhausted and running on empty. As I approached 50, I realised something had to change. I needed to slow down, create space and begin living with far more intention and self-compassion.

This chapter became a turning point.

I began focusing less on pushing and striving, and more on being truly present in my life — creating moments of stillness, reconnecting with what really matters, and allowing more joy, fun and ease into my days.

Through conversations with friends, clients and other women my age, I realised so many of us are longing for the same things: more space, more calm, more presence and a deeper sense of purpose in how we live.

For me, it’s not about letting go of ambition or purpose — I still have big dreams and a passion to make a difference. But I’ve learned that slowing down, caring for my wellbeing and reconnecting with myself allows me to move forward with far more clarity, energy and intention.

Today, I bring together everything I’ve learned — health and wellbeing coaching, Reiki and simple lifestyle practices — to help others reconnect with what truly supports their health and wellbeing.

I feel healthier, happier, stronger and more alive now than I ever imagined possible. My body supports me to take on new adventures, my mind feels clearer and calmer, and I have space in my life for creativity, connection, joy and stillness.

And this is what I want for you too.

I would be honoured to walk beside you as you reconnect with yourself, rediscover what truly matters and begin living with more energy, presence and purpose.