Free Introduction to Wellbeing TalkYour journey starts here — no cost, no pressure. Join us for a free introductory talk where you'll rediscover: What wellbeing means for YOU! Why small changes matter and how our 12-week program works. This is a chance to meet your facilitator, ask questions, and see if our community is right for you. This is a friendly, fun space - no fitness routines, no diets, just support and ideas that actually fit into YOUR everyday life!
Community Wellbeing Programs
Feel Better. Live Brighter. Connect More.
Welcome to your space for connection, motivation, and meaningful change. Our Community Wellbeing Programs are designed to help you create lasting healthy habits, reduce stress, and feel more energised — all within a supportive local group environment.
The 12-Week Community Wellbeing ProgramA guided, supportive experience for real lifestyle change. After the intro talk, you’re welcome to join our 12-week program — a mix of online learning and in-person connection. What’s included: Access to 6 interactive wellbeing modules online. 6x fortnightly, 75 minute, face to face group meetups for a perfect blend of learning, encouragement, sharing and accountability. Time and space to get curious, dive a bit deeper and reflect on what you want most for YOU! Program Cost $199 Payment plans available Places are limited to 8-10 people to keep the group small and supportive.
Choose a Group That Suits You
Upcoming small-group options:
Daytime Group - Starting Friday 4th July - 19th September
Wednesdays | 10:00am – 11:15am | TBC
Evening Group - Starting Wednesday 2nd July - 17th September
Wednesdays | 5:00pm – 6.15pm | TBC
✅ Limited spots available – reserve early!
Questions? Let's Talk!
Want to chat about whether this is right for you?
📧 Email Jacqui@ignitewithjacquic.com or call 0276868875.
What You’ll Explore Each Fortnight
Week 1-2
How to Create Healthy Habits That Stick – Build a foundation for lasting change.
Week 5-6
Stress Less, Live More – Learn tools to lower stress and boost emotional resilience.
Week 9-10
Getting Quality Sleep – Improve your rest to enhance mood, focus, and overall wellbeing.
Week 3-4
Finding Joy in Movement – Discover ways to move your body that feel good and energise YOU!.
Week 7-8
Nourishing Your Body and Mind – Rediscover the joy of nourishing food for body and mind
11-12
Positive Connection – Strengthen your sense of belonging and meaningful social connections.